About this item

• Making Home Your Own Gym – The Resistance Bands have 5 different resistance levels. You can adjust the intensity of your workout by yourself. Sculpt your body using different non-impact exercises to focus on specific muscles. A user guide is included in the package and videos can be found online. You can now make your home your own gym!
• Workout On-The-Go – A nylon drawstring bag is included to keep the Resistance Bands and Core Sliders together. Resistance strength include: Extra Light, Light, Medium, Heavy and Extra Heavy.
• Bundle [5 Resistance Bands and Core Slider] – This set includes five resistance bands measuring 12 inches by 2 inches, crafted from 100% natural latex that is both odorless and environmentally friendly. The dual core sliders, each with a diameter of 7 inches, feature one side made of fabric and the other of plastic. They smoothly move across hardwood or tile surfaces on the fabric side, while the plastic side is suitable for use on carpets.